Wheat Chili
This takes a little prep but is tasty and really healthy. If you store wheat and wonder how to use it this is a good way to start
Prep
Cook
Category: | Soup |
Ingredients
For
10
Person(s)
Recipe
1 pound(s) ground beef |
1 large chopped onion |
2 teaspoon(s) garlic powder |
2 tablespoon(s) chili powder |
1 teaspoon(s) salt |
1 lg can whole tomatos with liquid, chopped up |
1 tablespoon(s) Worcestershire sauce |
1 tablespoon(s) flour |
2 beef bullion cubes |
3 cup(s) cooked wheat |
Wheat Chili Directions
- Cook wheat by gently boiling in 6 cups of water til tender.
- Saute meat and onions together until meat is browned, add all remaining ingredients except the wheat. Bring to a boil, reduce heat and simmer gently for one hour. Add wheat and heat throughly
- Use lean meat or you can substitute ground chicken or turkey. And of course taste befor you serve your family and adjust seasonings as needed